When I was a little girl, bed time always seemed to come around too early. I never felt tired, when dressed in night gown, still warm from the bath, I would climb into bed, waiting for my mom to tuck me in.
“But I’m not tired,” I remember telling her, most nights.
“That’s ok. Just lay there and rest,” she always replied.
The day was over; I was young; my mom knew I had to be tired. If I got up and read a little or watched a few minutes of television, sleep would be delayed and I would be grouchy in the morning.
“But what if I don’t go to sleep?” I would ask.
“I’ll come in and check on you later,” she assured me.
And so I would just lay there a little, letting the wiggles wind down and the giggle deflate. As the thoughts of my young mind started to wander and fade, the deep rest of sleep would settle in over me like a thick fog and wouldn’t break again til morning.
As an adult, I still can’t go straight to sleep when I hit the bed. So most nights, whether I like it or not, I find that I have to lay there.
That time between going to bed and going to sleep can feel like a curse when I am troubled or in trouble or causing trouble.
On those nights, I am restless and anxious, and rather than rest, I spend my time planning and worrying and trying to work things out.
On those nights I curl up into a ball on my left side, then my right side. Agitating the sheets like the heavy cycle on my washing machine.
On those nights, I stew and fret, sometimes arguing, sometimes bargaining, sometimes avoiding my Jesus.
On those nights, I might lay there for hours, not sleeping, worrying about not sleeping, or sometimes, not even laying there. I sit up or get up. Maybe there’s something on TV.
At some point, the tiredness overtakes the tension, and I sleep. But I don’t rest.
On other nights, though, those sweet minutes between laying down and sleeping are a blessing.
On those nights, no matter what has happened during the day, I know that there is nothing else I can do but lean on Jesus in faith. Tasks completed and tasks undone are all laid aside as He tucks me in.
On those nights, I let my head fall into the pillow, legs stretched long to the end of the bed and feel the tension release in the small of my back, my thoughts skipping lightly over the activities of the day. “I’m not tired yet,” I might tell him.
On those nights, by faith I let my mind release from the worries, breathe prayers of gratitude and love, blink awake a time or two, and then begin to submit. “Just rest,” Jesus says.
On those nights, I feel the sweet trust of the night-gowned little girl as I begin to drift off. “But what if I don’t go to sleep?” I think, yawning.
On those nights, I slip away into a deep sleep, and He whispers “I will watch over you.”
And I rest.
where does my help come from?
the Maker of heaven and earth.
he who watches over you will not slumber;
will neither slumber nor sleep.
the LORD is your shade at your right hand;
nor the moon by night.
he will watch over your life;
both now and forevermore.

Today, I am writing in community with Ann Voskamp and friends, exploring the Spiritual Practice of Rest. To see other’s thoughts, click on the button above.
HFF — I love that thought — that when I am awake in the night, I can simply be with him. That’s beautiful!
This is beautiful and I need to remember.
Some nights, when I can’t find sleep and my husband is already snoring, I turn to the Lord and thank Him for giving me time set apart to simply “be” in His presence. There really is no greater rest.
Melissa — Thanks for stopping by. I am interested in checking out your online Bible study. Yes, apart from Jesus, there really is no rest.
Glynn — I think my mom tried that one too! Anything to get me to sleep.
Nancy — Sometimes the rest takes longer than others. Hope you are sleeping well tonight!
I have many, many restless nights…and am just NOW learning how to use them to read Psalms or pray…that quiet time before the Lord. Even then, I can get distracted though…praise God that we can find rest in Him! On Monday I launched an online bible study on Rest, so it’s awesome to see all the links about rest offering such different insight!
My mother had a trick to get me to take a nap. “You don’t have to nap,” she’d say. “Just lay there and rest your eyes.” Worked every time. Good post.
I know those nights all too well! It is so hard to be still and rest, isn’t it? Thanks for this. Also–love the Jim Brickman music!